The West Florida High School Cross Country team will be racing the Gary McAdams Sandshaker 5k in Pensacola on June 20th.  Go to pensacolarunners.com for registration information.

Summer conditioning for the 2009 cross country season kicks off this week!

Bria Upshur compete in the half mile at the Florida 2a Track and Field State Finals on Saturday.  She went in ranked 16th and was one of only 6 underclassman in the entire state to qualify.  She finished 13th with a new personal best and scho...